Respecting Boundaries
You are allowed to have boundaries. You are allowed to set limits on what you can and cannot do. You are allowed to set standards for how...
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Better Living Made Simple
First Fully Integrated Corporate Wellness Solution in SEA
From bespoke in-person workshops and webinars, to our app-delivered curriculum, we provide data-driven health and wellness insights for the betterment of you.
What We Do
Our 3 Pillars
Actxa Wellness focuses on what is important:
NUTRITION
Be empowered by the what, hows and whys of healthy eating.
REST
Be empowered by mindful resting strategies to reduce stress, anxiety and to build resilience.
PHYSICAL ACTIVITY
Be empowered on what physical activities to be engaged in, how to do it, and why variety is preferred over a single type.
Our 3 'H' Outcomes
Actxa Wellness helps individuals and organisations achieve:
HEALTH
Being able to enjoy a well-lived quality of life till our later years.
HABIT-FORMING
Sustainability through consistency of a positive lifestyle.
HAPPINESS
Elevated overall wellbeing and leading a fulfilled and purposeful life.
Companies We Have Worked With
"Alex was an informed and engaging speaker, who shared with our members how to make wellness a more present part of our lives. Teaching practical strategies that could quickly and easily become habits in our day-to-day. Would definitely recommend him and his team."
TRAVIS BENNETT
COO
Doercircle
"Working with Alex and his team was a great experience. His Presence is energetic, he's a topic expert and the team loved the information he shared. the day after our team discussed that now we have better tools to drive our well-being."
Daan van Rossum
COO
FlexOS
“The Undercovering Your Growth Mindset workshop has not only helped the employees reset and reframe mindset, but has inspired the team towards positive change.
I look forward to continue working with Alex and Actxa Wellness app-delivered health curriculum with in-person workshops to build culture and elevate teams.”
Janet Quek
Head of HR
Tricor Group
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