Journey With Wellness, JWW
The Journey with Wellness is a holistic wellness programme that provides solutions for sustainability, health and wellbeing. We track personalised bio-data and incorporate a tried-and-tested curriculum revolved around nutrition, rest and physical activity.
Designed to increase employee engagement for corporates and to ease the workload of HR managers, the JWW is also available direct to consumers.
Services
How Can You Benefit From JWW?
After 3 months of experiencing the Journey With Wellness:
95%
of participants had an increase in health awareness towards nutrition, rest and physical activity.
50%
70%
of participants picked up new healthy habits.
of participants cited that they experienced greater happiness.
DASHBOARD WITH INDIVIDUAL STATS
CURRICULUM
GAMIFICATION
PROGRESS
Why Journey With Wellness?
EVIDENCED AND OUTCOME BASED
Backed by science, research and case studies, our content is well-tailored to suit either dedicated target audiences or general population users.
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FOCUS ON IMPROVISING HOLISTIC WELLBEING
We provide you with tips on how to incorporate sustainable lifestyle habits by focusing on three broad verticals -
Nutrition, Rest, Physical Activity.
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TAILORED TO MEET ACTUAL NEEDS
Driven by artificial intelligence, our algorithm is programmed to push out relevant content and resources specific to the needs of your desired module.
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GAMIFIED CURRICULUM
Our gamified programme operates on a rewards and points system allows users to be motivated and have fun while building healthy positive habits.
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DESIGNED FOR TEAM AND CULTURE BUILDING
We facilitate employee engagement and promote community building by creating fun inter and intra department challenges and activities.
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PERSONAL LEADERSHIP THROUGH EMPOWERMENT
We facilitate the building of self-awareness to help users make choices that are better aligned with their health and life goals.
Step Into Wellness
Your Journey Begins with a Single Step.
Step Into Wellness (SIW) is a half-day activity-based outdoor challenge designed to build sustainability, improve health, and elevate wellbeing.
The focus is not on the total number of steps walked, but about the continuity of the activities of each individual, from the increased awareness generated through the SIW.
Great for community and culture building!
Take The First Step
Leading With Wellness
To be able to lead others, we must first be able to lead ourselves. This is Personal Leadership.
The Leading with Wellness (L2W) full-day workshop is for managers with teams, where we introduce our 10 Cs of leadership and infuse our Step into Wellness Challenge to effect wellness and wellbeing.
When we understand that wellness and wellbeing are the gateway to better health, we are able to engage the right strategies for not just ourselves, but also the teams we lead.
Take The Lead
Single-Session Talks
We know that some organisations do not need an ongoing wellness programme like the AWP. So we're giving you the flexibility to engage Actxa Wellness for one-off webinars or in-person sessions. Our thought leadership is on Fitness, Health and Wellness, as well as topics specific to Mindset, Resilience and Mental Toughness.
Engage With Us
Team Building
If you are looking for a Team Building workshop focused on healthy living through nutrition, sleep and physical activity, Actxa Wellness might just have that programme for you.
Our Team Building workshop incorporates principles and methodology of our AWP in a condensed one to two day workshop that is designed to suit the needs of your organisation.