Journey With Wellness, JWW
The Journey with Wellness is a holistic wellness programme that provides solutions for sustainability, health and wellbeing. We track personalised bio-data and incorporate a tried-and-tested curriculum revolved around nutrition, rest and physical activity.
Designed to increase employee engagement for corporates and to ease the workload of HR managers, the JWW is also available direct to consumers.
How Can You Benefit From JWW?
After 3 months of experiencing the Journey With Wellness:
of participants had an increase in health awareness towards nutrition, rest and physical activity.
of participants picked up new healthy habits.
of participants cited that they experienced greater happiness.
DASHBOARD WITH INDIVIDUAL STATS
Why Journey With Wellness?
EVIDENCED AND OUTCOME BASED
Backed by science, research and case studies, our content is well-tailored to suit either dedicated target audiences or general population users.
FOCUS ON IMPROVISING HOLISTIC WELLBEING
We provide you with tips on how to incorporate sustainable lifestyle habits by focusing on three broad verticals -
Nutrition, Rest, Physical Activity.
TAILORED TO MEET ACTUAL NEEDS
Driven by artificial intelligence, our algorithm is programmed to push out relevant content and resources specific to the needs of your desired module.
Our gamified programme operates on a rewards and points system allows users to be motivated and have fun while building healthy positive habits.
DESIGNED FOR TEAM AND CULTURE BUILDING
We facilitate employee engagement and promote community building by creating fun inter and intra department challenges and activities.
PERSONAL LEADERSHIP THROUGH EMPOWERMENT
We facilitate the building of self-awareness to help users make choices that are better aligned with their health and life goals.
If you are looking for a Team Building workshop focused on healthy living through nutrition, sleep and physical activity, Actxa Wellness might just have that programme for you.
Our Team Building workshop incorporates principles and methodology of our JWW in a condensed one to two day workshop whether it is to kickstart your organisation's STEP INTO WELLNESS or designed to suit the needs of your organisation.
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9PQ Wellbeing Assessment Tool
To gain a comprehensive understanding of how healthy your employees are, it’s essential to take a multi-factorial approach.
An employee's overall wellbeing can be categorised into nine different pillars, each of which is equally important. However, the priority given to these pillars may differ among individuals, based on their lifestyle needs and stage of life.
This Wellbeing assessment is based on our 9 Wellbeing pillars framework to evaluate the different dimensions of wellbeing for your employees.
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Step Into Wellness
Your Journey Begins with a Single Step.
Step Into Wellness (SIW) is a half-day activity-based outdoor challenge designed to build sustainability, improve health, and elevate wellbeing.
The focus is not on the total number of steps walked, but about the continuity of the activities of each individual, from the increased awareness generated through the SIW.
Great for community and culture building!
Take The First Step
We understand that in today's fast-paced world, prioritizing wellness can be challenging, but it is essential for personal growth, happiness, and success. That's why we offer a comprehensive range of workshops designed to empower you with the knowledge, skills, and strategies needed to thrive in all aspects of your life.Each workshop is tailored to address specific areas of well-being, providing you with practical tools and actionable insights that can be easily integrated into your daily routine.